Friday, May 23, 2014

EATING HEALTHY !

I'm not a health food kind of a guy but
as one gets older you kind of think that
chowing down a whole bag of potato chips
just might be not what your doctor ordered.

This week I decided in stead on the usual
bag-o-chips I would snack on a small sized
container of flavored cultured yogurt a day.

The different tasty flavors to buy are endless,
and I must have spent twenty minutes standing in
front of the cold food aisle case deciding.

There's Greek style, and fruit on the bottom.
No fat and all the fat you can eat type style.

I bought yogurt that seemed good for you to eat.
At least the ingredients label seem to read so.

While snacking at home I found myself dipping
the yummy creamy flavored yogurt with corn chips.
I just can't get away from those salty chips.

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